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Workshops

Welcome! If you are interested in attending any of the following workshops, kindly register by completing the registration form at the bottom of the page. Kindly note that each workshop comes with a FREE personalised coaching session. More details below:

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Stress Management and Workplace Burnout COMPLETED!

  • Wednesday 8/10/25, 08:30 - 12:30 

  • Mikel by Hogar (1st floor - conference room), 79 Stavrou, Strovolos 2035, Nicosia

This workshop explores the impact of workplace stress and burnout, both on individuals and organizations. Participants will learn how to identify stressors, understand their effects, and discover practical tools to manage stress effectively. The session also focuses on building resilience and learning to accept and navigate challenges beyond one’s control. 

Time Management and Work-life balance COMPLETED!

  • Wednesday 15/10/25, 08:30 - 12:30  

  • Mikel by Hogar (1st floor - conference room), 79 Stavrou, Strovolos 2035, Nicosia

If you're feeling overwhelmed with your daily routine, this workshop may be for you. The purpose of this workshop is to help you regain control both at work and in your personal life, through practical exercises that will teach you how to prioritize tasks and streamline your day. This friendly, hands-on session will leave you feeling more confident about managing your time effectively and setting healthy boundaries. 

Coaching skills for Team Leaders/Managers COMPLETED!

  • Wednesday 22/10/25, 08:30 - 12:30 

  • Mikel by Hogar (1st floor - conference room), 79 Stavrou, Strovolos 2035, Nicosia

This workshop equips team leaders and managers with essential coaching techniques to foster greater independence and accountability in their teams. By focusing on building self-awareness, participants will learn how to help their subordinates leverage strengths, address weaknesses, and grow into more self-reliant, empowered team members. 

Communication in the workplace and Conflict Management COMPLETED!

  • Wednesday 29/10/25, 08:30 - 12:30 

  • Mikel by Hogar (1st floor - conference room), 79 Stavrou, Strovolos 2035, Nicosia

This workshop offers practical tips for effective communication in the workplace, focusing on active listening and managing difficult conversations. Participants will explore different approaches to conflict resolution, learn skills to navigate hard discussions, and discover techniques to reduce defensiveness in others while promoting their views with respect. 

Understanding Personality Differences in the Workplace COMPLETED!

  • Wednesday 5/11/25, 08:30 - 12:30 

  • Mikel by Hogar (1st floor - conference room), 79 Stavrou, Strovolos 2035, Nicosia

This workshop explores how personality differences can lead to misunderstandings and miscommunication in the workplace. Participants will gain insights into how these differences shape responses to stress, collaboration, conflict resolution, and leadership. The goal is to foster self-awareness and acceptance of others, ultimately enhancing teamwork and cooperation. 

How to make a Team work well together COMPLETED!

  • Wednesday 19/11/25, 08:30 - 12:30  

  • Mikel by Hogar (1st floor - conference room), 79 Stavrou, Strovolos 2035, Nicosia​​

This workshop explores the foundations of effective teamwork, including trust, clear roles, open communication, and shared goals. Participants will learn how a team needs to align not only on what needs to be done, but also on how it will be done. The session also emphasizes the importance of recognising different working styles and maintaining an open mind to support collaboration. 

Emotional Intelligence and Self-Awareness COMPLETED!

  • Wednesday 26/11/25 and Friday 28/11/25 (08:30 - 12:30)

  • Mikel by Hogar (1st floor - conference room), 79 Stavrou, Strovolos 2035, Nicosia

This workshop helps participants develop greater self-awareness and emotional intelligence to navigate the workplace more effectively. Through practical exercises, participants will learn to recognize and manage their own emotional responses, understand how those responses impact others, and build empathy in professional interactions. The session also explores how emotional intelligence enhances teamwork, and leadership. 

Managing Change in the Workplace COMPLETED!

  • Wednesday 3/12/25, 08:30 - 12:30  

  • Mikel by Hogar (1st floor - conference room), 79 Stavrou, Strovolos 2035, Nicosia

This session supports professionals through periods of transition by exploring both the emotional and practical aspects of workplace change. It covers the key steps of effective change management and how to implement it with minimal resistance and disruption. The session also focuses on understanding people’s reactions to change and equipping participants with tools to build trust and reduce uncertainty. 

 

How to make your Meetings more Productive COMPLETED!

  • Wednesday 5/12/25, 08:30 - 12:30  

  • Mikel by Hogar (1st floor - conference room), 79 Stavrou, Strovolos 2035, Nicosia

This workshop looks at how to turn meetings into productive sessions with clear outcomes. Participants will learn how to streamline the entire process from start to finish — deciding who to invite, setting an agenda, managing time and unwanted behaviours, recording decisions and following-up on actions. The ultimate goal being to run efficient meetings that save time, foster collaboration, and drive results. This is ideal for Team Leaders and Project Managers.

Building a Healthy Workplace Culture COMPLETED!

  • Wednesday 10/12/25, 08:30 - 12:30  

  • Mikel by Hogar (1st floor - conference room), 79 Stavrou, Strovolos 2035, Nicosia

"Culture is reflected in how people feel about going to work on a Sunday night." This workshop explores how workplace culture is shaped not only by leadership, but by everyone in the organization. It highlights how some norms are unspoken, yet deeply influential, and how fostering an inclusive, respectful, and psychologically safe environment benefits all stakeholders. 

*One free Coaching Session

Each workshop includes a complimentary one-on-one coaching session with the trainer, an accredited Career Coach. This session will be scheduled at a mutually convenient time, providing participants with an opportunity to explore their individual circumstances and apply the concepts and tools discussed during the workshop to their personal situation.

Workshop registration

Individuals attending 2 or more workshops can receive a discount by emailing ianthi@caminoalto.cy

Companies registering 4 or more participants can receive a discount by emailing ianthi@caminoalto.cy

Workshops
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